My grandmother was a great old southern lady. She was always cooking wholesome meals for the whole family, it was a special time to go over to grandma’s and have dinner or Sunday breakfast. She always liked to bring me in the kitchen and show me how to do things, or teach me how to make my favorite recipes. She had to many Nourishing Traditions that I hold close to my heart and think of fondly even to this day. I like to eat many of the meals she used to make, sometimes with more health minded changes. My grandmother was a great cook but sometimes her foods could be a little bad for the old diet. I like to look online all the time to find recipes, and more often than not I tend toward foods that remind me of those wonderful times. It is so much fun to be cooking on my own, sharing my experiences with my own children.